www.definefitnesswhitecourt.ca for the new Schedule
or contact us at 780.706.1429
Santosa means being happy with what we have, rather than being unhappy about what we dont have. It is cultivating the attitude of gratitude. It is to accept that I am exactly where I am meant to be, and I have all I need within me to more forward and grow.
Yoga is one of the most effective methods to improve your physical, mental and spiritual wellbeing. Practiced in a room temperature of up to 42 degrees, Hot Yoga incorporates the element of heat to open the body, calm the mind and revitalize the spirit. Hot yoga is about developing a relationship with yourself and taking responsibility for your health. Santosa is proud to offer a variety of yoga classes in both a heated AND NON HEATED environment!
Santosa Hot Yoga and Wellness Studio cultivates a community of inspired individuals who strive to offer yoga as it was intended: accessible to everyone! Come check out our studio!
5016-50th Ave, Downtown Whitecourt