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Santosa means being happy with what we have, rather than being unhappy about what we dont have. It is cultivating the attitude of gratitude. It is to accept that I am exactly where I am meant to be, and I have all I need within me to more forward and grow.
Yoga is one of the most effective methods to improve your physical, mental and spiritual wellbeing. Practiced in a room temperature of up to 42 degrees, Hot Yoga incorporates the element of heat to open the body, calm the mind and revitalize the spirit. Hot yoga is about developing a relationship with yourself and taking responsibility for your health. Santosa is proud to offer a variety of yoga classes in both a heated AND NON HEATED environment!
Santosa Hot Yoga and Wellness Studio cultivates a community of inspired individuals who strive to offer yoga as it was intended: accessible to everyone! Come check out our studio!
5016-50th Ave, Downtown Whitecourt